Yoga

 

Spring 2009 Yoga Schedule

Monday 12-1 and 1-2.

Friday 12-1 and 1-2. 

 

Where: Beacon Fitness Center - Aerobics  Room

 

University Health Services is pleased to sponsor yoga classes at UMass Boston.  

Classes are FREE for all UMass Boston students.  Faculty and staff may attend for a $5.00 fee per class. 

You do not need to be a Beacon Fitness Center member to attend this class.

A mixed-level yoga class, open to both beginners and more experienced students. In Kripalu Yoga, we use physical postures, breathing techniques, and deep relaxation to cultivate the many benefits yoga - including strength, flexibility, calm, and overall well-being.  Yoga mats will be provided.  Please wear loose, comfortable clothing.

 

Yoga Etiquette
(please read before attending class)


 

 

Yoga Links

 

 

Last Updated 04/07/2009

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