|
Stress Management
 |
Resource Library
|
Meditation
for Medical Purposes - A publication for the NIH / National
Center for Complimentary and Alternative Medicine.
Different
Types of Stress
Stress
and Substance Abuse
Stress
and Sleep
CampusBlues.com - College
Students and Stress Books
 |
Full Catastrophe Living: Using the Wisdom of
Your Body and Mind to Face Stress, Pain, and Illness Jon
Kabat-Zinn, Ph.D.
|
 |
Wherever You Go, There You Are: Mindfulness
Meditation in Everyday Life Jon Kabat-Zinn, Ph.D.
|
 |
Coming To Our Senses: Healing Ourselves and
the World Through |
 |
Mindfulness Jon Kabat-Zinn, Ph.D.
|
 |
Calming Your Anxious Mind: How Mindfulness and
Compassion Can Free You From Anxiety, Fear and Panic Jeffrey Brantley, MD
|
 |
Beginning Mindfulness: Learning the Way of
Awareness Andrew Weiss
|
 |
Lovingkindness: The Revolutionary Art of
Happiness Sharon Salzberg
|
 |
The Miracle of Mindfulness: A Manual on
Meditation Thich Nhat Hanh
|
 |
Mindfulness in Plain English Bhante
Gunaratana
|
 |
Insight Meditation Joseph Goldstein
|
 |
Feel Better Now
Meditation for Stress Reduction & Relaxation
Gary Halperin |
CDs/Tapes
Local
Meditation Groups/Centers
Last Updated
09/10/2008
|